the galactic center 4-10-19
Right now, internal balance is critical. The light tsunamis arriving on the planet are purposely creating shift at a faster/higher rate than we originally contracted for. This is to assist all those still in 3D consciousness to access 4D with greater ease, if they so choose. Many will choose to exit rather than integrate these higher frequencies. These are soul choices, not personality choices and all are honored as such. Despair is inappropriate and hinders your progress. It may be helpful to you to create an energetic ‘buffer’ much like a raft through the rapids has high sides that act as a buffer. This buffer will create greater calm within. This can be done through intention, visualization and requesting help from the galactic center and/or Archangel Tsadkiel and/or Metatron. All requests are immediately responded to.